IRELAND’S LEADING CHANGE AND TRANSFORMATION COACH 

creating clarity

embracing change

 
 
 
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AS FEATURED IN


 
 

 
 

Hi, I’m Niamh.

Welcome to my world. I’m so happy to have you here!

As Ireland’s leading Change & Business Mentor, I work with women, just like you, who feel stuck, disconnected, detached from your own inner voice, unable to move your life forward and are a little lost. Perhaps you’re unhappy where you are but have no idea what to do to change that. That’s where I come in.

I bring you greater clarity on what it is you want in your life or in your business. Together we identify the obstacles standing in your path, and help you create a personalised action plan to turn your aspirations into reality, increasing confidence in yourself and ensuring that you have a clear picture on just what it is you want next from your life and or your business.

Whether you're looking to make a career pivot, improve your relationships, uplevel in your business or pursue a passion project I'm here to support you every step of the way.

WHY YOU’RE HERE.

In LIFE it might be a feeling that something is missing, of feeling flat and uninspired, it might be a relationship that no longer feels good, it might even be a career that doesn’t fit you anymore.

In BUSINESS it might be trying to get your new business idea up and running, or wanting to uplevel your business and struggling to prioritise your tasks and feeling overwhelmed by all that needs doing and feeling quite alone doing it.

It might be all of these things or it might be none of them.

Chances are, you’re here because something does not feel right. You’re searching for a place to be heard, to be seen, to belong. You want change, something new; but you keep getting distracted by all the voices around you telling you what you should want, what you should do that you’ve totally disconnected from your own voice. You no longer know what you want.

I know change.

Not only have I experienced far too much of it in my own life, including multiple close bereavements, a total career change, a move to a new country, let friendships go - to name but a few; but I’ve also walked with several hundred women as they successfully navigated change and opportunity in their own lives. Believe me, I most definitely know that it’s not always easy but it is always possible.

I wish I’d had someone in my corner when I was navigating my way through all the change life threw at me, and it’s that which is at the very core of my work. When we work together, I go all in. I support, encourage and guide you every step of the way.

This may not even be your first time trying! If you’ve consumed more than you’ve changed, if you are tired of talking about moving in a different direction and are ready now to do the work to get there, then we might just be a good match!

You’ll find an overview of my current programmes below, as well as some of my free resources to get you started further down the page.

 
 
 
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ORDER MY DEBUT BOOK

GET UNSTUCK

 

My debut book, ‘Get Unstuck’, was released in November 2022. It’s the book I went looking for when I experienced my first life-changing event but couldn’t find anything that showed me that others had experienced what I was feeling.

This practical, helpful and reassuring book will show you exactly what steps to take to create your new life, when your old one falls apart, through personal stories, practical tools and simple exercises. It’s for anyone looking for a way back.

'“Get Unstuck is a brilliant book that will inspire you to embrace change and turn your challenges into the opportunities for transformation.” - Rebecca Campbell, world renowned writer, mystic, teacher

Purchase your very own signed copy now:

 
 
 

 

FREE RESOURCES

TOOLS TO HELP YOU navigate life’s challenges

 
 

It’s absolutely no secret just how passionate I am about change. In my new guide, 7 Simple Steps towards Change, you'll receive powerful guidance that will take you through the entire process of change in a way that feels palatable, relevant and above all doable! Ready to get started? Click below for your copy:

I’m a big advocate of the power of journaling. It has the ability to transform how you think, how you feel and how you behave. In this free PDF download, you'll receive my potent journaling prompts to help you get started, so that you can gain greater clarity in all areas of your life. Click below to get your copy now:

Whilst you might be familiar with the term ‘people-pleasing, you may not be so familiar with exactly how it shows up for you. This simple quiz will help you identify where people-pleasing is present in your life. Knowing this, will inspire you to create better boundaries in your life. Click below to take the quiz now:

In my TOUGH LOVE ENERGY podcast, I share candidly all of the tools that you will need to transform your life. Are you fed up of hearing what people think you want to hear, instead of what you really need? If you’re looking for some straight-talking honesty then this is the podcast for you. Explore the podcast below:

 
 

Since 2019, I’ve been a weekly columnist for IMAGE Magazine, Ireland's favourite source for the latest in lifestyle, business, culture and fashion news. Each week I address a theme that I know you are looking for guidance with. Click below to explore the extensive library of my articles:

 
 
 

 
 
 
 
Think of the most positive and encouraging pal you have, only then add straight talking and meaningful, unbiased advice. I can genuinely say I am so much happier since meeting with Niamh and have so much clarity about my future and what I want from it.
— Kate, Dublin
 
 

 
 

Work with me

PRIVATE COACHING & BUSINESS MENTORING PROGRAMMES

 

 
 
 

 
 
Believe me, I’ve researched ALL the coaches, I follow so many of them on social media, I listen to all the recommendations, read all the newsletters and I have done more free challenges than I would ever admit to. But finding Niamh and working with her these past few months has finally made all that research worthwhile.

If you’re looking to change some piece of your life and are so anxious about what to do then I’d suggest you get in touch with Niamh and find out just what she is about.
— Cathy, Co. Kilkenny
 
 

 
 

READY TO TAKE THE NEXT STEP?

LET’S EXPLORE TOGETHER

 
 

 
 

Book your FREE 30-minute Breakthrough Call below and let’s talk and see if I can support you getting clarity back into your life.

Simply click the button below to book your call now: