Press & Media
I’m incredibly grateful to have been featured across a number of national publications, and to have had the opportunity to share my work and insights through interviews on both TV and radio. These platforms have allowed me to speak openly about change, personal growth, leadership, and what it really takes to move from feeling stuck to living with clarity and purpose.
Alongside this, I’m a regular contributor to IMAGE.ie, where I write articles exploring change and transformation in both life and business. My writing focuses on practical, real-world insights — supporting people to navigate transition, build confidence, and create meaningful, sustainable change that truly aligns with who they are and where they want to go.
You can explore a selection of my published articles and writings here.
Recent Press
THE SUNDAY TIMES
In my recent article in The Sunday Times, I share my approach to new year's resolutions.
Instead of setting yourself up for failure by committing to a bunch of unrealistic lifestyle changes, my alternative approach will help you feel a lot less defeated and infinitely more encouraged.
Irish Country Mag
I was delighted to be included in the January / February edition of Irish Country Magazine.
Coincidentally, it’s the 2nd year running for my piece to be featured on the front cover of the January issue!
Irish Daily Mail
Thank you to Lisa Brady for this terrific two page spread in the Irish Daily Mail talking about my book.
I loved chatting about Get Unstuck and sharing some of my personal story. Read the article here.
THE SUNDAY INDependent
Recently I spoke with Niamh Horan from The Sunday Independent regarding my debut book “Get Unstuck’. I’ve received some lovely feedback to this piece so in case you missed it you can read it below.
Read article here.
Life Magazine
I was delighted to be mentioned recently in Life magazine for the Sunday Independent Magazine, as part of their ‘Notions & Necessities’ regular feature.
“Get Unstuck” is highlighted alongside some of their favourite products and happenings of the moment. You can read the feature in the photo opposite.
Television
The IRiSH Examiner
In this interview, I spoke with Helen O’Callaghan for The Irish Examiner ahead of the release of my book, ‘Get Unstuck’.
We spoke about my own experiences of dealing with, and moving through, grief.
Read article here.
IRELAND AM
I was delighted to be invited for an interview on Ireland AM, to talk about my new book ‘Get Unstuck’ which aims to help you ditch your drama and turn your challenges into opportunities.

